LifeSource Christian Counseling & Coaching

Move beyond where you are. Discover where God is leading you.

Faith-centered counseling and coaching for individuals, families, ministry leaders, and teams ready for meaningful personal and spiritual transformation.

Signature Assessment

Rooted & Grounded Spiritual Assessment: Discover Your Spiritual Growth Pattern

Uncover how you grow, where you may feel stuck, and the next faithful step toward a deeper, more rooted walk with God.

Meredith Howard, Christian Counselor and Coach

Meet Meredith Howard

A faith-centered, whole-person approach to lasting change

With over 15 years of ministry experience, Meredith is a Board-Certified Christian Counselor and Maxwell Leadership Certified Speaker, Coach, and Trainer. LifeSource combines biblical wisdom with practical coaching tools, personalized growth strategies, and accountability.

Whether you are navigating a life transition, seeking clarity, overcoming challenges, or preparing to walk confidently in your God-given purpose, you don't have to do it alone.

Learn More About Meredith

Our Signature Approach

Four Transformational Pillars

Lasting transformation requires more than inspiration. It requires intentional action, spiritual growth, and the tools to sustain meaningful change.

01

RESTORE

Healing and restoration

Find healing, peace, and renewed hope as God restores what life has worn down.

Christian counseling, processing life's challenges, spiritual encouragement
02

REFOCUS

Clarity and direction

Gain clarity and direction by aligning your vision with God's purpose for your life.

Christian coaching, purpose, goal setting, personal development
03

REBUILD

Equipping and growth

Develop practical strategies, healthy habits, and confidence to move forward.

Leadership development, family and ministry-team coaching, teaching and training
04

REMAIN

Spiritual formation and sustainability

Sustain your growth through prayer, accountability, and an abiding walk with Christ.

Prayer education, intercessory training, prayer habits, discipleship and spiritual accountability

How We Serve

Pathways to Growth & Purpose

Personalized support for every season, from one-on-one sessions for individuals,  to programs for churches, ministerial staff, prayer teams and organizations.

Christian counseling session

Christian Counseling

Biblically grounded counseling for individuals and families navigating transitions, healing from hurt, and overcoming personal challenges.

Schedule a Session
Leadership coaching

Coaching & Leadership

Life coaching, group coaching, and leadership development for ministry leaders and faith-based teams ready to lead with clarity and confidence.

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Prayer and growth workshop

Prayer & Growth Programs

Prayer education, workshops, conferences, and personal growth programs for individuals, churches, and organizations seeking deeper spiritual roots.

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“

Working with Meredith helped me finally see where God was leading me. I came in feeling stuck and left with clarity, practical steps, and a renewed faith to move forward.

Coaching Client

“Meredith's leadership training transformed how our ministry team communicates and serves together.”

Ministry Leader

“The Rooted & Grounded Spiritual Assessment opened my eyes to how I grow spiritually. It was exactly what I needed.”

Assessment Participant

“Our family found healing and hope through counseling grounded in prayer and God's Word.”

Counseling Client

Take Your Next Step

Ready to walk confidently in your God-given purpose?

Whether you're seeking counseling, coaching, a workshop for your church, or the Rooted & Grounded Spiritual Assessment, Meredith would love to hear from you. Reach out today to learn more.

Email: talkmeredith@gmail.com

Phone: 270-780-6250

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